Trap Bar Deadlifts To Build Your Body Strength | RAW Fitness Equipment

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The trap bar deadlift is a lower-body strength-training exercise that can be used by both novice and professional lifters. This post will show you how to do a Trap Bar Deadlift and why it is a good workout to do. It includes workouts as well as details on the muscles targeted, benefits, technique advice, history, and how to incorporate the exercise into your routine.