What Are the Best Treatments for Acne in Your 30s?
Acne in your 30s often requires a balanced approach targeting both breakouts and skin aging. The best treatments include retinoids to unclog pores and boost cell turnover, and benzoyl peroxide or salicylic acid to fight bacteria and inflammation. For hormonal acne, oral contraceptives or spironolactone may help regulate hormones. Gentle, non-comedogenic skincare and regular sunscreen use are essential. For persistent cases, a dermatologist may recommend oral antibiotics or isotretinoin.
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